In the present scenario physical activities have reduced as everything is close at hand and technology-based, hence weight management has assumed a lot of significance. There is nothing mysterious about what causes people to be overweight. Excess weight is the result of long term, consistent consumption of much more calories than you are able to expend, irrespective of etiology. Obesity or overweight is one of the important factors in the causation of certain types of cancers and many other diseases like arthritis and cardiovascular disease. Hence the significance of maintaining appropriate weight becomes imperative for preventing certain other types of chronic degenerative diseases.
It is understood now that weight management is important to live a healthy life, but how to attain it? With this busy life schedule how to take out time to work on our body? How to pick yourself up and hit the gym after those tiring office days? How to cook separately for yourself, every day? And how to give up your favorite foods which are LOVE?
Keep calm as there is a single solution for the above questions-Talwalkars Reduce. YES! It is the answer to all your worries related to your weight. Reduce is a revolutionary weight loss program from Talwalkars. It is an easy and convenient to follow program which you can follow just by sitting at home. HOW BY SITTING AT HOME?? As it is an online program so you need not give regular visits to your gym trainer or dietitian. You can be on REDUCE program from any place, home, office, while traveling/ partying or just any other place.
Now question pops up in your mind-If you keep following what you were doing earlier so how is your weight going to reduce? It must be a hectic diet plan. NO! It’s not. This program reduces your weight without dieting and, plus to that, without any exercising. HOW??
Reduce is all about eating customized meals and losing weight. These customized meals are based on the unique principle of portion controlled low fat & high fiber healthy diet. The dedicated team of dieticians & nutritionists of talwalkars researched for 3 years at their National Nutrition Centre (NNC) to give their end product REDUCE.
How can you get this easy and convenient to follow program?
Here are the steps:
- Visit reducetalwalkars.com enroll yourself and pay for the package :
There is a range of packages starting from 7days to 90days. Choose as per your weight loss goal. 7 days or 1-week package can help you lose up to 1 KG, which is considered to be healthy.
2. Get personalized telecounseling with the Reduce Dietician :
Reduce Dietitian counsels you about the program and solves your weight loss queries.
3. Get your Meal products and Weight control kit delivered at your place :
Meal products include 3 nutritious meals every day (1-Main meal, 1- Snack, 1-Beverage).
Weight control kit includes Weighing Scale, Measuring tape and Pedometer to monitor weight on daily basis; 2 Bowls and 1 Shaker for taking meal products.
4.You get regular monitoring of your progress :
Dedicated Reduce Dietitian monitors and guides you throughout your weight loss journey. She keeps you motivated with regular telecounseling.
5.And Then BANG – Final Result = Weight Loss.